January 10th 2018
When eating at many restaurants, it's hard to miss that portion sizes have gotten larger in the last few years. The trend has also spilled over into the grocery store and vending machines, where individual bag of chips can easily feed more than one. Here to help us deal with all that portion distortion is Avera registered Dietitian Lauren Cornay.
Avera Health Group: www.avera.org
Choose My Plate Program: www.choosemyplate.gov/
Portions Distortion Quiz:
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