Back to: KELOLAND Living
January 10, 2018 02:00 PM

Learn About Portion Sizes With Avera

By KELOLAND Living Staff

January 10th 2018

When eating at many restaurants, it's hard to miss that portion sizes have gotten larger in the last few years. The trend has also spilled over into the grocery store and vending machines, where individual bag of chips can easily feed more than one. Here to help us deal with all that portion distortion is Avera registered Dietitian Lauren Cornay. 

Avera Health Group:
www.avera.org

Choose My Plate Program:
www.choosemyplate.gov/

Portions Distortion Quiz: 
www.nhlbi.nih.gov/health/educational/wecan/eat-right/portion-distortion.htm



 © 2018 Associated Press. All Rights Reserved. Material may not be redistributed.
  • KELOLAND Living
Views

Comments

We Welcome discussion on KELOLAND News stories but will delete any comments that contain swearing or make threats against others.


Sponsored

Keloland Live Doppler

Sioux Falls, SD - Change
Sponsored


Sponsored
GEARUP Refer

Sponsored